Tasha by the ocean

About

A nurse turned healer — here to help you come home.

Tasha Triana is a Registered Nurse turned Life & Purpose Coach, Hypnotherapist, Reiki Master, and meditation & yoga teacher.

Tasha Triana portrait Tasha in nature

Her Story

Burnout was her turning point.

Fairly early in her almost decade of hospital nursing, Tasha experienced severe burnout. It was one of the hardest seasons of her life — and it awakened her to the necessity of daily self-care and set her on a spiritual path.

As she researched and dove deeper into healing, she was inspired to create The Nurtured Nurse. Now she is a self-care expert teaching high-achieving, heart-centered humans how to prioritize themselves — so they can show up replenished and empowered to live their most authentic lives.

She is passionate about the mind–body–spirit connection, and her soul's purpose is helping others deepen the connection to themselves, uncover their life purpose, and live in true alignment.

She works with clients 1:1 and in groups, hosts workshops, and leads retreats — and in her free time, you'll find her traveling, hiking, and eating all the tropical fruit she can find.

Credentials

Degrees & certifications.

  • M.A. Psychology
  • Registered Nurse, BSN
  • Certified Hypnotherapist
  • Reiki Master
  • Breathwork Facilitator
  • 200-Hour RYT Yoga Instructor
  • Certified Meditation Teacher
  • Tony Robbins Results Coach
  • Host, “Next Level Self” Podcast

Your next step

Ready to live your most authentic, aligned life?

Start your transformation with a free alignment call.

Start My Transformation