Services
Ways to work with Tasha.
Whether you need a single session to reset, or a deeper container to transform — there is a path for you.
1:1 Coaching
Life & Purpose Coaching
Get clear on your core values, heal old patterns, and build an action plan to live in alignment.
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Subconscious Healing
Hypnotherapy
Rewire the stories running beneath the surface so lasting change finally sticks.
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Energy Healing
Reiki Energy Healing
Calm your nervous system and restore the flow of energy with the grounding "Tash touch."
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Retreats & Workshops
Gather & Transform
Immersive retreats and group workshops to reconnect — with yourself and your community.
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Meet Tasha
A nurse who healed herself — now she helps you.
Tasha Triana spent nearly a decade in hospital nursing before severe burnout stopped her in her tracks. That hard season became her catalyst — awakening her to daily self-care, a spiritual path, and the work she was born to do.
Today she is a Life & Purpose Coach, Hypnotherapist, Reiki Master, and meditation & yoga teacher — helping high-achieving, heart-centered humans prioritize themselves and live their most authentic lives.
“Self-care allows me to pour into others while leaving me full as well.” — a Nurtured Nurse client
Testimonials
Real people. Real transformation.
“Working with Tasha for the past six months has changed my life. I had no idea what it felt like to really love myself.”
Kandy D. · Registered Nurse“From the first session I knew my partnership with her was going to change my life. She shined a light on my self-sabotage in a way I'd never experienced.”
Joseph C. · Entrepreneur“After my session with Tasha I felt like a whole new person — nourished and grounded for the first time in days.”
Hailey L. · Life CoachReady when you are
Your healing starts with one call.
Book a free alignment call — no pressure, just clarity on where you are and where you want to be.
Book a Free Session